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What a difference a day makes!


As we think about the enormity of what is happening to the world at the moment, it is easy to forget that the Easter Bank holiday is rapidly approaching for us here in the UK. This holiday usually results in a mass exodus as many of us have been planning, then preparing to pack and travel on short breaks maybe overseas or to the coast, the hills or meeting friends and family. For others it will be a time for prayer and reflection, whilst for the younger generation it is generally Easter egg hunts, egg painting and a massive overdose [...]

What a difference a day makes!2021-06-24T16:39:59+01:00

Improvise, adapt and overcome!


We are day by day facing more challenges to our working and social norms. So as individuals we are going to need to as the military always say ‘improvise, adapt and overcome!’ We know that we are living in extraordinary times because of Covid-19. This is a global problem and what is shows more than anything is that irrespective of where we come from, what our beliefs are we are all human and suffer the same frailties. Everyone around the world are having to consider many things, our routines are upset, and uncertainty prevails thinking about our health, how are [...]

Improvise, adapt and overcome!2021-06-24T16:40:35+01:00

Coronavirus – challenging working norms?


The Coronavirus is challenging working norms and will become an unlikely ally of improving inclusive practices, as it is beginning to get employers to deploy homeworking! This will work as a field trial and if successful could potentially change the way the world thinks of work. Although many employers are naturally nervous about productivity, security and isolation of staff if it were to introduce homeworking, many of those who have done it will testify that by offering extra flexibility, staff feel trusted and being able to work where they feel most comfortable, which as a result boosts productivity. It can also [...]

Coronavirus – challenging working norms?2021-06-24T16:40:24+01:00



It has been well documented over the last 12 months, that the construction industry takes great care in protecting staff from visible risks, however the increased presence of hidden risks needs to be addressed - mental health and wellness. The need to address employee’s mental health, wellbeing and development should be a priority for organisations.  The same attitudes and protocols towards physical health and safety, should be replicated to safeguard mental health. Shocking new statistics show that: - Suicide is the biggest killer of men under the age of 45. However, male site workers are three times more likely to [...]


Addressing the barriers to BAME employees and creating fairer futures


Our working population is increasingly diverse with more individuals from different cultural and ethnic backgrounds entering the workforce. However, there is still much more we must do to remove barriers to entering the labour market and ensure progression for all ethnic groups in the workplace. There is no reason why the workforce in all organisations should not reflect the diversity of the communities in which their employer operates. It requires a concerted effort to overcome structural, procedural and attitudinal barriers within society and individual organisations. At the Springboard Consultancy, we are committed to working closely with businesses on all aspects [...]

Addressing the barriers to BAME employees and creating fairer futures2021-06-24T16:40:52+01:00

Alomey is on its’ way to develop Springboard in the West of France


Anne Beaugé is one of 8 women out of the 90 or so skippers from various backgrounds, who lined up in La Rochelle on Sunday 22nd September at 2:15 pm, for the start of the 22nd edition of the Mini-Transat La Boulangère. This race, brings together the smallest ocean racing boats (only 6.50m long), links La Rochelle and Marin in Martinique (French West Indies) via the Canary Islands. To participate in this race, Anne has asked for her networks, and especially her women’s networks to help. Alomey, with its Springboard Programme, will actively support Anne in her incredible challenge. This [...]

Alomey is on its’ way to develop Springboard in the West of France2021-06-24T16:41:00+01:00

I used to be a lawyer, now I’m happy! by Guest Blogger Camille Lamouille, Elevor


Last week I had the chance to meet Dr Martin Seligman, founding father of Positive Psychology, the discipline that changed my life! Monday, February 4, 2019, on the train to Paris to spend the day at the Festival of Positive Energies. A galvanizing day that made me quickly forget the 3 hours of train, the twenty minute queue at the wagon bar and the RER D being blocked. But the one I’m waiting for is Martin Seligman. He is, as Paul Bocuse is to gastronomy, André Breton is to surrealism, Peter Drucker is to management: a pope, a creator, a [...]

I used to be a lawyer, now I’m happy! by Guest Blogger Camille Lamouille, Elevor2021-06-24T16:41:13+01:00

Life lessons from life’s resources


Tucked at the side of every training room running the Springboard Women’s Development Programme is a treasure trove. This is the ‘resource table’. My experience of training rooms has often meant this table is somewhat worn, perhaps a mismatch with the other furniture and on one memorable occasion was actually just a window ledge. No matter, thanks to a very handy length of sari material, I can transform any format flat surface into a showcase for wonders. Trainers are full of trick like that! The treasures brought by participants (typically up to 30 women) are objects that they wish to [...]

Life lessons from life’s resources2021-06-24T16:41:22+01:00

The Growth Mindset: How our beliefs can sabotage or encourage our success! By Guest Blogger Camille Lamouille, Elveor


« I did not fail. I just found 10,000 solutions that do not work. » – Thomas Edison – During a recent spring cleanup with my family, we ran into my sister’s primary report cards in a closet. If they were actually quite good, I was strongly challenged by the comments of his teachers – she salutes by the way! These emphasized only the lack, the failure, the gaps. The positive comments were constantly followed by a “but Margaux has the ability to do better”. Thus, only the intellectual abilities were valued, not the efforts made. If I tell you [...]

The Growth Mindset: How our beliefs can sabotage or encourage our success! By Guest Blogger Camille Lamouille, Elveor2020-07-08T21:13:04+01:00

How long is your ‘now’? by guest blogger Dr Sarah Robins-Hobden


Anxiety is a focus on the future, and rumination is a focus on the past. That means the only time we can meaningfully exist is the now – the present time. But what is the scope of the ‘now’, and what are its limits? Today? This minute, this second? I think we can choose, I think it is however long we want it to be. If you slice and dice your ‘now’ into micro-thin wafers of time, then you shorten your present, and sacrifice the every-decreasing offcuts by allocating them either to the past or the future. This creates an [...]

How long is your ‘now’? by guest blogger Dr Sarah Robins-Hobden2020-07-08T21:13:04+01:00
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